Скачать или смотреть Mastering The Mental Side of Golf: Insights from Josh Nichols

In this episode, Karl interviews Josh Nichols, a prominent mental golf coach and host of the Mental Golf Show podcast. They discuss Josh's journey from aspiring professional golfer to becoming a mental golf coach. Josh shares his experiences with practice techniques, mental approaches, and how he transformed his career with the help of his coach, Robert Limville. The conversation delves deep into effective practice strategies, the importance of mental resilience, and practical drills to improve various aspects of the game. Josh also highlights how perspective and mental training can significantly impact performance on the golf course. This episode is filled with valuable insights for golfers looking to elevate their practice routines and mental game.

00:00 Introduction and Welcome
00:33 Josh's Golf Journey
01:48 Turning Point: Finding an Instructor
03:32 Mental and Technical Improvements
07:24 The Importance of Practice
12:07 Working with Coach Robert Limville
18:21 Effective Practice Techniques
25:26 Switching Between Practice Modes
30:11 Training Context Shifts for Better Performance
31:37 The Success of British Cycling: A Lesson in Consistency
32:29 Handling Pressure in Competitions
36:11 The Importance of Practice Planning
41:19 Challenges and Drills for Improvement
47:56 Simulating Real Game Scenarios
51:59 Mental Strength and Overcoming Failure
54:16 Conclusion and Where to Find More

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