Скачать или смотреть Do You Know What Drink Can Help With Indigestion?

[Recipe] Hawthorn is used in Traditional Chinese Medicine (TCM) to promote food intake / improve appetite and help with digestion. It is especially useful for problems caused by overindulgence in meat and greasy food.

Combined with apple which is also beneficial for digestive health, this beverage can be a good remedy for both kids and adults who suffer from indigestion.

Check out how I made it -

Ingredients
1 large apple (remove seeds and core)
4 to 5 pieces of dried hawthorn
5 seedless red dates
800ml water

1) Add all the above mentioned ingredients into a pot.

2) Bring the water to a boil, then simmer the liquid under low heat for 30 minutes.

Ready to serve!

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