Muscle strengthening & Chronic pain

Is strengthening a good idea, while suffering from chronic pain??!
we say NO! find out why, watch this short video to better understand optimal sequencing of introducing strength work when rehabbing from chronic pain.
Have you had your Myofascia system assessed?
We offer a Free Virtual 45minute Consult.
https://sterlingstructuraltherapy.com/
find out for yourself what results you could get; a giant majority of people experience 25%-75% relief in symptoms at their consult.
To learn more about Virtual Fascia Therapy click:https://sterlingstructuraltherapy.com...
We work Virtually with people from all over the globe 🌏 🙂 providing Virtual Fascia-base therapy that delivers exceptional results, all from the comfort of your home.
to find out more about SST click here:
https://sterlingstructuraltherapy.com...
call us directly at 602-908-7108