Sahej-Yog: A Deep Dive into the Pathway of Intuitive Ease, Elegance, and Natural Poise

The concept of “Sahej” is referenced by the Sikh Gurus throughout their teachings. How do we bring these teachings into our lives to create a relationship with ourselves, our Guru, and our higher consciousness, and how do we live in this reality? This class takes us from wanting knowledge to living the experience of the ultimate yogic journey.

“Sahej Yog” is a state of mind and being that becomes the one who practices Bhakti, Shakti, and Raj Yogas. “Sahej” is a state of continuous interaction with our higher consciousness that brings awareness and understanding of how to live naturally and intuitively in our world. We want to live without hassling and allow all that we need to come to us. The mystery lies in how we achieve it – the Mastery is in being it.

Class taught by MSS Kirtan Singh Khalsa at the Sikh Dharma Academy Shelter at Summer Solstice 2024 in Espanola, NM.