Скачать или смотреть Fred "Biggie" Smalls: How To Bulk & Build Muscle Without Gaining Fat

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Fred "Biggie" Smalls details the key to building muscle mass without gaining too much fat.

Beyond being a pro bodybuilder, Fred "Biggie" Smalls is also a tried and true trainer who has helped hundreds of clients and bodybuilders improve their physique. For those looking to build muscle mass, and especially for competitive bodybuilders, bulking is key to putting on size. But there is a delicate balance of building muscle vs gaining fat. In our latest GI Exclusive interview, Fred "Biggie" Smalls shares key insight into how to bulk without gaining too much fat.

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