Viking sauna workout

🌟 Dive into an Easter treat with FRIKAR! 🌟
Looking for a unique way to rejuvenate this holiday season? Join us in celebrating Easter with a revitalizing sauna workout led by none other than our artistic director, Hallgrim Hansegård, right from the cozy confines of his cabin!

In this special session, Hallgrim combines his expertise as a yoga teacher trained in India with his deep-rooted connection to Viking heritage. Get ready for an exhilarating blend of dynamic movements inspired by the multifaceted roles of the ancient Vikings—think farmer, athlete, and warrior all rolled into one!

But that's not all—this workout isn't just about breaking a sweat; it's about reconnecting with your body and embracing a holistic approach to fitness and well-being.

Best of all, it's completely FREE for you to enjoy! So, whether you're a seasoned fitness enthusiast or just looking to try something new, come join us for a unique Easter experience that will leave you feeling energized and empowered. This workout is improvised in holiday mood, probably advanced level. Remember to drink a lot if you do workout in a sauna, and stay distanced from the oven. Normally sauna workouts is not done over 40C and 50% humidity.

Don't forget to hit that follow button @frikar on SoMe to stay updated on more exciting content like this. Let's make this Easter one to remember! 🐣💪 #EasterSaunaWorkout #FRIKARFitness #VikingInspiredMovement #hotyoga #vikingworkout #halling #gokar #valdres #jotunheimen #norsemythology