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Dreams feel random, but your brain has a purpose behind them 🌙🧠
While you sleep, the brain sorts memories, solves problems, and processes emotions you didn’t handle during the day. Dreams act like simulations where your mind tests scenarios, strengthens neural connections, and clears emotional stress.
This is why you sometimes wake up with new ideas or solutions. Even nightmares help prepare the brain for danger by practicing threat responses. Dreams aren’t meaningless — they’re mental maintenance. Watch till the end to explore more secrets your sleeping mind hides ✨

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