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बासी रोटी खाने के इतने सारे फ़ायदे | बासी रोटी के भी फायदे होते है | #shorts #backtobasics by #a2_sir

You will be surprised to know the benefits of eating stale roti. For a diabetic patient, eating stale roti with milk in the morning can bring the level of sugar in quantity. Stale bread is also very beneficial for blood pressure. Stale roti is very beneficial for stomach related problems and acidity. Apart from this, it is advisable to eat stale roti in the morning in the gym.

बासी रोटी खाने के फायदे जानकर आप हैरान हो जायेंगे | डायबिटीस के मरीज के लिए बासी रोटी सुबह दूध के साथ खाने से शुगर के लेवल को मात्रा में लाया जा सकता है | ब्लड प्रेशर के लिए भी बासी रोटी बेहत फायदेमंद है | पेट से जुडी समस्या और एसिडिटी के लिए बासी रोटी बेहत फायदेमंद होती है | इसके अलावा gym में भी सुबह बासी रोटी खाने की सलाह दी जाती है |

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