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Is gluten really the problem when it comes to IBS? In this video, we dive into the truth about IBS and gluten intolerance, and why going gluten-free may not be the solution you think it is. While many with irritable bowel syndrome are told to avoid wheat and bread, the real story behind gluten and IBS is more complex. We explore the fear around IBS bread, IBS wheat flour, and whether gluten is actually one of the top IBS bad foods.

If you’re confused about foods to avoid for IBS sufferers, or searching for relief from IBS symptoms, this video helps you rethink what really matters. Not all foods to avoid if you have IBS are what they seem. Whether you're dealing with bloating, pain, or uncertainty around IBS and gluten, you'll walk away with clarity—and less fear around food.


Sept 2