Welcome to '100 Days to Reclaim Your Health,' a transformative series dedicated to helping you achieve your optimal well-being. In this empowering journey, we explore the realms of fitness, holistic wellness, sleep, stress management, nutrition, and exercise, all with the aim of rejuvenating your mind, body, and soul.
Join us as we delve into the powerful world of natural remedies, drawing inspiration from the healing properties of doTERRA essential oils and supplements. Through expert guidance and insightful tips, you'll discover how these natural remedies can complement your lifestyle, providing a holistic approach to your health and wellness goals.
Each episode of this series is designed to empower you with practical knowledge and actionable steps to enhance your overall wellness. From fitness routines that invigorate your body to stress-relief techniques that calm your mind, we'll cover a wide range of topics to help you find balance and reclaim your vitality.
Whether you're seeking to improve your physical fitness, enhance your sleep quality, reduce stress, optimize your nutrition, or simply achieve a healthier lifestyle, '100 Days to Reclaim Your Health' is the ultimate resource to guide you on your wellness journey.
Don't wait any longer to take control of your well-being! Subscribe to our channel and embark on this 100-day transformation with us. Let's work together to reclaim your health and unlock your full potential.
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The doTERRA Kid’s Collection is a kid-friendly introduction to essential oils. Here are some of the ways to use this collection to help your child.
Apply Calmer™ Restful Blend to wrists before bedtime or naps to quiet the mind and soothe away worries. It is helpful for children of all ages. This blend can help older children take control of their own sleeping habits.
When your child is feeling self-doubt, worry, or is anxious, reach for Brave™ Courage Blend. This energizing blend promotes confidence and belief in oneself. It can be helpful to keep on hand before a sports event, musical performance, test, or anytime children need a little encouragement to believe in themselves.
If your child is getting distracted during homework time, pull out Thinker™ Focus Blend. Apply to the wrists of children who are easily distracted. This is also a great blend to use before tests.
When your child is in need of a comforting touch, apply Stronger™ Protective Blend during times of distress. It supports a natural immune defense and offers emotionally strengthening benefits. When your child isn’t feeling the best, leave a bottle of Stronger Protective Blend on their dresser or apply to the back of the neck for an added boost.
After your child’s soccer game or after a busy day running around the neighborhood, apply Rescuer™ Soothing Blend to your child’s temples, neck, joints, or other targeted areas for all-around comfort. In addition to its topical benefits, Rescuer also promotes a relaxing and tension-free environment.
When your child’s emotions seem close to the surface, you can support balanced feelings with Steady™ Grounding Blend. Before your child leaves for school, apply Steady on the bottom of the feet to promote feelings of calmness and tranquility throughout the day. Apply Steady to wrists or neck as needed during the day to steady the emotions.
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