Скачать или смотреть Rewire Your Anxious Brain with Dr. Catherine Pittman and PESI Life

In this program, acclaimed anxiety expert and psychologist Catherine Pittman, PhD, reveals powerful science-backed strategies to stop anxiety in its tracks and put you back in control of your life.

Discover the fascinating science of how anxiety starts in your brain… and what you can do to stop it. You'll finish this program knowing exactly how your anxiety starts, how to identify and work with your triggers, and the tools you can use right away to stop your anxiety in its tracks.

You deserve to live a life free of anxiety! Enroll now at PESILife.com/OvercomeAnxiety

P.S. Know someone who could benefit from these tools and resources? Share this video with them today!

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At PESI Life, our non-profit mission is simple—to support you and your family through life's challenges. We're dedicated to sharing world-renowned experts' life-changing approaches with you in an affordable, accessible way to help you find greater happiness and well-being.

Learn more about us at PESILife.com.

New Harbinger is proud to be an independent, employee-owned company. For more than 50 years, we have published practical, clinically proven resources for mental health clinicians, as well as effective self-help for clients. It is our ongoing mission to offer evidence-based tools to support mental health professionals in their practice.

Learn more about us at www.NewHarbinger.com