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Sk*nniTok is exploding on TikTok, and toxic sk*nni aesthetics, diet culture trends, and harmful "what I eat in a day" content are everywhere. I’m Abbey Sharp, a registered dietitian, and in today’s video, I’m diving into why this dangerous trend is gaining so much traction. Six months ago, it felt like we were all ready to push back against these harmful messages. But now, we’re seeing the normalization and even celebration of disordered eating content disguised as “wellness.”

This is the first in a new series where I’ll be unpacking toxic TikTok trends, dismantling misinformation, and offering realistic, nourishing alternatives. As always, my goal is to promote intuitive eating, body respect, and mental health over restriction and fear. If you're tired of diet culture's constant evolution, you're not alone. Subscribe, comment with your questions, and let me know what you want me to break down next! ⭐

#Sk*nniTok #DietCulture #AntiDietCulture #AbbeysKitchen #NutritionMyths #MentalHealthMatters

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A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!

👩🏼‍💻 RESEARCH LINKS:
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https://pmc.ncbi.nlm.nih.gov/articles...

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Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com

If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!

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With Science & Sass,
Xoxo Abbey 🌸