Скачать или смотреть Standing hip thrust machine

Standing hip thrust machine structure and features
Adjustable parts: usually equipped with adjustable leg rests or baffles, which can be adjusted to the appropriate position according to the user's height, leg length and training needs to ensure that the body is in a comfortable and correct posture during training.
Stable support design: It has a wide and stable base and foot platform, which provides good stability. Users can maintain balance during training, focus on the strength of the hip muscles, and avoid shaking of the equipment. The equipment will also be equipped with ergonomic handles, which are convenient for users to hold comfortably during training and further enhance stability.
Resistance adjustment system: equipped with a variety of resistance adjustment methods, common ones are loading barbell plates, using elastic bands, etc. By increasing or decreasing resistance, the needs of different training levels and goals can be met, making the training more challenging and targeted, helping users to improve the strength and endurance of the hip muscles.