Authentic Ghanaian garden egg Stew. Easy and simple garden egg stew. Garden egg Stew.

Описание к видео Authentic Ghanaian garden egg Stew. Easy and simple garden egg stew. Garden egg Stew.

Authentic Ghanaian garden egg Stew. Easy and simple garden egg stew. Garden egg Stew.

My Family’s Favorite Authentic Garden Egg Stew

Garden egg Stew. Authentic Ghanaian garden egg Stew. Easy and simple garden egg stew.

Let’s make Authentic Ghanaian Garden Egg Stew. Garden Egg Stew
Eggplant Stew
Egg Stew
How to make
Ghana food recipes
esther choi cooking
Simple Egg stew Recipe

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INGREDIENTS
6 whole garden eggs
pepper to your taste
two large onions
2 garlic
3 large fresh tomatoes
salt to taste
Kako ( salted fish)
1 hard boiled eggs
water
Red oil
Plantains

RECIPE
Boil together the garden eggs and pepper
Once boiled to soften, blend or grind them to a smooth texture
Put saucepan on fire and Add in red cooking oil
Add in finely diced onions, and tomatoes
Also add in salted fish ( momone) or Kako
Fry them for 5 minutes on medium heat
Add to the blended or grinder mixture of garden eggs and pepper
Season with salt
Stir and add in the sardines
Allow to cook for 5 more minutes on medium heat
Remove from heat and Add in boiled egg
Serve with boiled plantains, cooked rice or yam

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