Скачать или смотреть TRANSFORM Your Life: A 30 Day WALKING CHALLENGE

Heeeeeyyyyyyyyyy,

I am a few days away from starting a 30 Day Walking Challenge and I want you guys to join me. I have created a FREE PDF booklet so be sure to grab it so you can stay on track each day.

Grab Your FREE PDF: https://www.canva.com/design/DAGxJ57y...

Chapters:
00:00 - Intro
00:28 - Start Date
01:21 - Challenge Rules
04:54 - Items Needed
05:28 - Optional Items
06:14 - Benefits of Walking
07:37 - How to Make it Fun

Subscribers: 263

Disclaimer: The information provided on this Youtube channel is based on my [Being_Mech] personal experiences and does not represent professional advice. Acting upon this information is at your own risk. Please consult the appropriate professional based on your circumstances.