Скачать или смотреть DONUTS FOR WEIGHT LOSS?! (Let's Feed Liam EP 2)

FULL RECIPE BELOW!

Jacked Chocolate Donuts
95 Cal | 4g Protein | $0.32/donut

Ingredients:

1/4 protein powder (plant or casein)
1 + 1/4 cups self-rising flour
1/4 cup cocoa powder
2/3 cup low-cal brown sugar (splenda)
6 tablespoon sunflower oil any neutral flavored oil
1 cup unsweetened vanilla almond milk

Glaze:

2 cups 0 cal powdered sugar
1/4 cup cocoa powder
1/4 cup unsweetened vanilla almond milk

Mix your dry ingredients, mix your wet ingredients, and combine to make a batter. Cut off the end of a plastic bag and pipe your batter in a donut tray, before baking at 350°F for 15 minutes.

I made a simple glaze out of zero cal powdered sugar and almond milk - and the taste was incredible. Half the calories of krispy kreme - but all the craving satisfaction.
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