Скачать или смотреть How to Train Ball-Playing Centre-Backs ⚽ | 3 Pro-Level Build-Up Drills 🔥🔁

Want your defenders to play out like pros under pressure? ⚽🧠
This video breaks down 3 progressive build-up drills designed to develop ball-playing centre-backs and deep-lying midfielders who can dominate possession from the back.

We’ll guide you through 3 game-realistic levels of training:

🔹 Level 1 – Basic Build-Up & Ball Reception
Start the play from the goalkeeper and execute clean passes into pressure. Learn the V-movement, positional spacing, and key concepts like "coming into the ball" and creating triangles.

🔹 Level 2 – Advanced Reception & Turning
Train specific techniques like no-touch passes, inward turns, and the double chop to beat pressing strikers. Perfect for defenders who need to play fast and clean under pressure.

🔹 Level 3 – Integrated Build-Up & Tactical Execution
Combine centre-backs, sixes, and wide players into a full build-up structure. Focus on scanning, coordination, and playing through the press with real match scenarios that link to goal-scoring or counter actions.

🎯 These drills are ideal for:

✅ Centre-backs who want to become ball-playing anchors
✅ Defensive midfielders (6s) who set the rhythm
✅ Coaches looking to train structured build-up play
✅ Learn to build with confidence, think ahead, and control the game from the first touch.

👟 Want more elite-level technical training?
Check out our full online program: https://www.profootballerskills.com

💬 Which build-up level challenged you the most? Let us know in the comments!

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