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Best foods for healthy egg grow🤰& Increase the chance of become pregnant

🧐 Are you trying to become pregnant? Are you having delays with your pregnancy?

Then eat these 5 foods, the likelihood of becoming pregnant will undoubtedly be high.

1️⃣ Nuts

Nuts such as cashews, almonds, pista, walnuts.
mix and Store it in small jar, eat daily in the morning.

2️⃣ Peanuts, Chick peas, Black eyed peas, Rajma

Add these 3 times a week in your diet.
Protein rich, very good for egg health.

3️⃣ Pomegranate

Take half cup 3 times a week.
Rich in antioxidant, very good for egg health.

4️⃣ Have you heard about seat cycling?

In the first 15 days of periods, 1 teaspoon of flax seeds and pumpkin seeds, from 15th to 30th day or till the period comes, take 1 teaspoon of white sesame and sunflower seeds.

You can eat directly or you can consume it with salad or soup 🍲 😋

This will keep your hormonal balance very well. very good for egg health. 🤰

5️⃣ Cinnamon sticks, coriander seeds

Take 1 teaspoon each, boil it in the water then drink it with an empty stomach in the morning.
Rich in antioxidants, good for female fertility.

➕ Addition to these, you can eat vegetables

🥭🍉 You can eat all the seasonal fruits

If you have any further doubts, ask in the comment
🤗
I will be very happy to answer 😁

🌺 Dr. Aishwarya Parthasarathy
Gynecologist and Fertility Specialist
MD(OG)(AIIMS, New Delhi) ., DNB (OG)., FNB (Rep Medicine)., MRCOG(UK)
Accumed Speciality Clinic and Scans
Valasarawakkam, Chennai 87
+91-9342521779

🌸 Clinic Address : 24, Chowdry Nagar Main Rd, opposite Vasanthi Dental hospital, Majestic Colony, Chennai, Tamil Nadu 600087