Скачать или смотреть Why Young Professionals Suffer Back & Neck Pain? Dr. Lalit Bafna Explains | Pain-Free Life Tips

Why Young Professionals Suffer Back & Neck Pain? Dr. Lalit Bafna Explains | Pain-Free Life Tips
Why Young Professionals Face Back & Neck Pain?

Back pain, neck pain, osteoporosis, and bone weakness have become common in today’s lifestyle — especially for corporate employees, gym-goers, and young adults. In this podcast, Senior Orthopedic Surgeon & Sports Medicine Specialist Dr. Lalit Bafna explains:

✔️ Why posture & work-from-home habits damage your spine
✔️ Myths about Vitamin D, calcium & bone strength
✔️ Silent dangers of osteoporosis & arthritis
✔️ Gym injuries & wrong workouts that harm your joints
✔️ Practical lifestyle tips for stronger bones & healthy joints
✔️ What is the best way to keep your bones healthy during sports and gym?

If you have back pain, shoulder pain, hip pain, or weak bones, this podcast is a must-watch.
Stay aware, avoid wrong home remedies, and protect your bone health for life.
------------------------------------------------------------------------
#ankitsingh #boneshealth #sportsinjury #DrLalitBafna #podcast #bumrahinjury

Stay connected with Ankit Singh Kakan across various platforms to gain insights into his latest projects and initiatives:

Follow Ankit Singh Kakan Online:



Instagram:   / ankit_kakan0  
Facebook:   / ankitsinghkakan  
X (formerly Twitter): https://x.com/ankitsinghbittu
LinkedIn:   / ankitsinghkakan  
Youtube :    / @ankitsinghkakan  



Leverage these platforms to interact directly with Ankit and stay informed about his latest updates.

---------------------------------