Why you should take yourself less seriously | Paul Osincup | TEDxMontanaStateUniversity

How can each of us find more humor in everyday situations? And how can we make this practice a strategic mindfulness tool? Paul Osincup is a Corporate Trainer, Author, and Humor Strategist who helps people create happier, healthier, and more connected places to work. Paul’s global mission for workplace happiness has provided him the opportunity to speak to hundreds of organizations including The U.S. Army, Google, The Harvard Kennedy School of Leadership, and Discover. Paul is a content creator for the health and well-being app, Happify and a consultant trainer with international workplace culture experts, Delivering Happiness.

Paul is the past president of the Association for Applied and Therapeutic Humor, a non-profit organization dedicated to the study and application of humor to enhance health, well-being, and human performance. He also performs and teaches workshops at Last Best Comedy club here in Bozeman. Paul’s work has been highlighted in The New York Times, Forbes, and on his mom’s refrigerator. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx