Скачать или смотреть Urinalysis Test Results & UTIs Explained: What Urine Color & Clarity Really Mean | Dr. Anjali Dsouza

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Urine test results can help assess your fluid balance, metabolic health, kidney function, and whether you have a urinary tract infection (UTI). Tests look at urine color, clarity, and contents, including various substances, such as bacteria, yeast, proteins, electrolytes, white blood cells, and more. Learn more about these biomarkers, how they relate to each other, and what your levels mean for your health.

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#metabolichealth #urinepanel #biomarkers #kidneyhealth #UTI

📍What is discussed:
*00:00 – What a Urine Panel Can Tell You*

Intro to what’s measured in a urine test: fluid balance, infections, and metabolic/kidney issues.

*00:17 – Urinary Tract Infections (UTIs) Explained*

Common signs of UTIs, why they happen, and who’s most at risk.

*00:34 – Key UTI Markers: White Blood Cells, Nitrites, Esterase*

Breakdown of specific indicators doctors look for in a urine test when checking for infection.

*01:09 – Protein and Glucose in Urine: Signs of Kidney or Metabolic Problems*

How excess protein and glucose in your urine may signal kidney filtering issues or diabetes.

*01:37 – What Urine Color Says About Hydration*

Pale vs dark urine and how color reflects your hydration status.

*02:01 – Preventing UTIs with Hydration and Supplements*

Tips on staying hydrated and using cranberry or D-mannose preventatively.

*02:19 – When to See a Doctor for a UTI*

Why antibiotics are often necessary when symptoms are present.

*02:35 – Supporting Kidney Health Through Lifestyle*

The link between sugar, protein, hydration, and how they all affect your kidneys.

*03:00 – Yeast in Urine: When It’s a Concern*

Why yeast shows up in urine and when it might signal a bigger issue (like diabetes or immune dysfunction).

*03:20 – Gender Differences in Urine Samples*

Why trace bacteria in women’s samples may not be alarming compared to men’s.

*03:53 – What a Complete Blood Count (CBC) Tells You*

Although not urine-specific, the CBC can provide insight into oxygen levels, immunity, and overall health.

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Levels helps you see how food affects your health. With real-time, personalized data gathered through biosensors like continuous glucose monitors (CGM), you learn which diet and lifestyle choices improve your metabolic health so you can live a longer, fuller, healthier life.

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