Michail Antonio On Therapy, Mental Health Battles & His West Ham Future

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In this episode, we dive into the incredible journey of Michail Antonio, the West Ham United striker who rose from non-league football to European glory.

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After almost a decade at West Ham, Michail made history by becoming the club’s all-time top goalscorer in the Premier League. In this heart to heart conversation with Jake and Damian, Michail opens up about his time at West Ham, the constant speculation surrounding his future at the club, and the challenges he's faced in proving his worth season after season.

As West Ham undergoes a transition with the departure of David Moyes and a focus on younger players, Michail openly reflects on the evolving dynamics, where the influx of younger talent signals a potential shift away from seasoned players like himself.

Michail discloses how he fell in and out of love with football and his struggles with various mental health challenges, including the shocking reality of one of his lowest moments in the hours following West Ham’s Europa Conference League victory. Despite facing criticism and adversity, he maintains a resilient mindset, rooted in unwavering self-belief.

From stepping onto the Premier League stage to the invaluable lessons learnt from his managers past and present, Michail offers us a raw and insightful glimpse into the highs and lows of a professional footballer in the modern era.

0:00 What Is High Performance?
2:59 Leaving West Ham?
7:43 🚨 Eight Sleep
8:40 Football Is a Selfish Sport
15:15 Falling Out Of Love With Football
20:50 Lessons From Therapy
31:25 🚨 Manual
32:26 We See Each Other More Than Our Families
35:19 The Europa Win Was The Lowest Moment
37:20 Dealing With Criticism
43:02 Tottenham Trial
46:21 Premier League Debut
48:00 England Opportunities
50:24 Pellegrini, Bilić, Moyes
53:06 David Moyes Legacy
56:01 What's Next?
58:05 Quick-Fire Questions

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