एक बार लौकी की ये नई रेसिपी बनाएँगे तो पनीर भी भूल जायेंगे। NON FRIED HEALTHY लौकी की सब्ज़ी।

#laukivadi #lauki #healthy

PRODUCTS USED
WOK USED : https://tinyurl.com/3nhdd8xy
Kadhai USed: https://tinyurl.com/2sn7fmba
Tomato Puree : https://tinyurl.com/r7pdhj2
Ginger Garlic Paste:
My Voice Recorder (mic) : http://goo.gl/eQJPRh
My Main Camera : Canon 70d : http://goo.gl/xr53Xf
Other Camera : http://goo.gl/9ri6Oy
Infrared Thermometer Gun : http://goo.gl/ZIFszn
Ph Scale : http://goo.gl/zbaLgP
Cooking Thermometer : http://goo.gl/CuIVlB
Electric Weighing Scale: http://goo.gl/SCDpUY
My Daily Use Knife : https://goo.gl/67GCTY
My Santoku Knife(for professionals only) : https://goo.gl/2HXf6z

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Website : http://www.bharatzkitchen.com
Facebook :   / bharatzkitchen  
Twitter : @bharatzkitchen
Insta : @bharatzkitchen

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MUSIC CREDITS:
https://www.epidemicsound.com/
https://artlist.io/

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INGREDIENT TO MAKE THE RECIPE:

INGREDIENTS TO MAKE VADI:
1 Onion
500gms Bottle Gourd
2 -3 Green Chillies
1 Inch Ginger
1/4 tsp Carrom Seeds
1 tsp Cumin Seeds
1 tsp Coriander Seeds
1 tsp Red Chilli Flakes
1/2 tsp Turmeric Powder
1 tsp Coriander Powder
1 tsp Red Chilli Powder
1/2 tsp Anardana
1 tsp Garam Masala
Coriander Stems
6 Tbsp Besan
1 tsp Salt
1/8 tsp Baking Soda



INGREDIENTS TO MAKE GRAVY

2 Onions
3 Tomatoes
3 Big Spoon Mustard oil
1 tsp Cumin Seeds
1 Tbsp Ginger Garlic Paste
2 - 3 Tbsp Curds
1/2 tsp Turmeric Powder
1 tsp Kashmiri Red Chilli Powder
Water As Needed
1 tsp Salt
1 tsp Garam MAsala
1 tsp Kasuri Methi
1 Tbsp Coriander Powder
Coriander Leaves