Скачать или смотреть Chana Sundal | Healthy and protein-packed South Indian Chickpea Snack

Chana Sundal | Healthy and protein-packed South Indian Chickpea Snack

Looking for an easy and healthy Indian snack? Try this Chana Sundal recipe, a traditional South Indian stir-fried chickpea dish made with boiled chana, aromatic tempering, and fresh coconut. 💛 It’s quick to make, protein-rich, and perfect for Navaratri, festivals, or as a light evening snack.

In this step-by-step video, you’ll learn how to:
✔️ Pressure cook chickpeas perfectly
✔️ Temper with mustard seeds, chana dal, urad dal, dry red chilies & curry leaves
✔️ Add grated coconut for authentic flavor
✔️ Make a simple and delicious sundal in just a few minutes

✨ Ingredients Used
– ½ cup chana (chickpeas)
– 1½ cups water
– 1 tsp oil
– ½ tsp mustard seeds
– ½ tsp chana dal
– ½ tsp urad dal
– 2 dry red chilies
– Pinch of asafoetida (hing)
– Few curry leaves
– 2 tbsp freshly grated coconut
– Salt to taste

Give this Chana Sundal a try if you love traditional South Indian recipes or healthy snack ideas!

👍 Don’t forget to like, share, and subscribe for more quick and tasty Indian recipes.
#ChanaSundal #SundalRecipe #SouthIndianRecipe #NavaratriRecipes #FestivalSnacks #HealthyIndianSnack #ProteinRichSnack #IndianSnackRecipe #VratRecipe #VeganIndianFood #GlutenFreeSnack #SouthIndianFood #ChickpeaRecipe #CoconutChana #QuickIndianRecipes #HomemadeSnacks #TraditionalSouthIndianRecipe #EveningSnackIdeas #SimpleIndianCooking #EasyIndianRecipe #IndianFestivalFood #NavratriSpecial #ChanaRecipe #NoOnionNoGarlicRecipe #TempleStyleFood