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In this eye-opening video, we dive deep into some of the most ignored yet critical issues affecting men’s health today — and you may not even realize they’re happening to you!

We discuss how long hours of riding bikes or cycles can seriously affect the perineum region in men — that’s the area between the anus and genitals — which plays a crucial role in blood flow to the penis. Constant pressure on this area, especially during long-distance bike rides without proper seating or posture, can reduce blood circulation, cause numbness, and even lead to erectile dysfunction (ED) over time. Learn how to prevent this with posture correction, right seat selection, and riding tips.

We then move into another silent epidemic: porn-induced erectile dysfunction (PIED). Millions of men today are silently suffering from reduced sexual performance due to excessive porn watching. In this video, we explain how watching porn regularly hijacks your brain’s dopamine system, makes you addicted to unrealistic stimulation, and reduces your ability to enjoy real-life intimacy. We also break down the psychological and physical differences between watching porn and having sex with a


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