Floating Paschi | Quick & Easy AcroYoga Tutorial (Level 1.6)

Описание к видео Floating Paschi | Quick & Easy AcroYoga Tutorial (Level 1.6)

In this video we run through the key points of learning Floating Paschi for both flyer and base.

Pre-requisites:
• Straddle Bat
• L-sit or Shoulder Stand

Base tips:
• Straighten your arms, without pushing your shoulders off the ground
• Index and middle finger point towards your head, along the flyers arm
• Spot your Flyer in the beginning by keeping your feet in contact with their back

Flyer tips:
• From frog, hold the front of your shins tightly and slowly extend your legs
• Once in the triangle, don’t change your shape, try to resist!

Check out our website for more videos and in-depth content:
www.acroadventure.com

Never lose sight of the fun & playfulness! Cheers, Marie & Tomas.

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