Скачать или смотреть How to Stop Mental Compulsions and Stop Feeding OCD

In this video, learn how to identify and stop mental compulsions — the hidden habits that keep OCD and intrusive thoughts stuck in your mind.

You’ll discover:
✅ What mental compulsions are and why they keep OCD alive
✅ Why stopping mental compulsions is key to recovery
✅ Step-by-step methods to stop analyzing, checking, and ruminating
✅ How to break the OCD cycle for good

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Free Resources:
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✔️ Download the My OCD Coach App!!
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✔️ OCD Freebies & Programs (all subsets) - https://www.MyOCDCoach.com
✔️ ROCD Freebies & Programs - https://www.MyOCDCoach.com/rocd

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Work With Us:
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➡️ Level 1 Path Programs & Coaching ➡️ www.MyOCDCoach.com/work-with-us
2️⃣Level 2 OCD Recovery Program 2️⃣ www.MyOCDCoach.com/memberships

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Watch This Next:
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These 15 Compulsions Are Keeping You Stuck -    • OCD: These 15 Compulsions Are Keeping You ...  

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