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This video is about what i eat in a day where i showcase my diet which consist of high protein and low calories

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What I eat in a day
High protein foods
Protein-rich diet
No supplements
Natural protein sources
Healthy protein intake
Muscle-building nutrition
Nutrient-dense meals
Whole food proteins
Balanced diet
Lean protein sources
Clean eating
Real food for muscle growth
High protein meal ideas
Sustainable protein intake
Fitness nutrition
Plant-based protein options
Protein-packed recipes
Optimal protein absorption
No shakes, no pills
Sustainable health and fitness