Yin Yoga for Chronic Pain - 20 min Gentle Stretch Relief

This Yin Yoga for Chronic Pain practice will help you find relief and a healing mindset through gentle, long-hold stretches.
🌟 Discover my 28-day YOGA FOR CHRONIC PAIN Program: https://tinyurl.com/mj2jmpky
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Perfect if you suffer from fibromyalgia, lupus, or other painful chronic conditions, in this 20-minute yin yoga practice for chronic pain we'll gently stretch and open up the body to help you soothe and release chronic tension or painful flare-ups through yoga poses, and help you remind yourself that you are stronger than you look.

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🌟 MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD :
🔸 Playlist of Yin Yoga practices: https://tinyurl.com/2kar83uy
🔸 Playlist of Yoga for Chronic Pain practices: https://tinyurl.com/3sjpwyba

🍀 My YOGA MAT: Manduka Pro (https://tinyurl.com/y5rpf5ad - use code JOELLEYOGA for 10% off everything sitewide)
🍀 All my favorite YOGA EQUIPMENT: https://www.amazon.com/shop/yogawithj...
🍀 My book about happiness, Those Happy Moments: https://amzn.to/3jFpLTG
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󠁆🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French:    / yogaavecjoelle  

Thanks for watching,
Joëlle

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