Lose 5kg in 14 Days (STANDING ONLY) | Do This Every Morning & Evening To Get A Surprise In 2025

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Описание к видео Lose 5kg in 14 Days (STANDING ONLY) | Do This Every Morning & Evening To Get A Surprise In 2025

Lose 5kg in 14 Days (STANDING ONLY) | Do This Every Morning & Evening To Get A Surprise In 2025

Aim For at least 30 Minutes of workout Each Day- Repeat This Workout for 2-3 Times a Day.
✅ Recommended Workout Routine (SAVE VIDEO FOR FUTURE)
Week 1 👉🏼 Do It 3 Days a Week
Week 2 👉🏼 Do It 4 Days a Week
Week 3 👉🏼 Do It 5 Days a Week
Week 4 and beyond 👉🏼 Do It 6 Days a Week

00:00 - INTRODUCTION
00:10 - Exercise 1
01:10 - Exercise 2
02:12 - Exercise 3
03:13 - Exercise 4
04:14 - Exercise 5
05:16 - Exercise 6
06:17 - Exercise 7
07:19 - Exercise 8
08:20 - Exercise 9
09:22 - Exercise 10

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