Скачать или смотреть Masala Oats Recipe | Diabetic & Heart Friendly | Healthy Breakfast | ओट्स की रेसिपी |Nirali Jain

Start your day with this heart-healthy masala oats recipe! Packed with flavor and nutrition, it's the perfect breakfast to keep you energized and on track. Give it a try and let us know how you like it! Don’t forget to like, share, and subscribe for more healthy recipes!

00:00 Introduction
00:33 Soaking oats
01:13 Making of masala oats
03:04 Top 5 foods that are good for heart health
05:15 Conclusion

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About Me and My company -
I am Nirali, I am a nutritionist. I run a company called Map My Meals where we provide meal plans to help individuals with the following :
Weight management
Diabetes Reversal
Pregnancy and post pregnancy nutrition
Manage of PCOD
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Disclaimer - The information on our channel is provided for general and educational purposes only and must never be considered a substitute for medical advice from a qualified medical professional. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle programme.