Hearing, Sleep, and Brain Health

Hearing, Sleep, and Brain Health
Dementia Strategies with Dr. Mitchell Clionsky

Dr. Mitchell Clionsky is a dedicated neuropsychologist specializing in dementia prevention, a vital and increasingly relevant field as the global population ages. With a passion for educating others about reducing the risk of progressive neurological diseases, such as Alzheimer's and vascular dementia, Mitchell emphasizes that proactive measures can cut the risk of these conditions by up to 50%.

Dr. Clionsky shares groundbreaking insights on dementia prevention, the critical role of hearing aids in brain health, and the alarming yet often unnoticed risks of sleep apnea in individuals over 50. We also talk about the interconnected nature of health, discussing how factors like dental hygiene, diabetes management, and regular vaccinations can impact cognitive functioning.

Partnering with his wife, Dr. Emily Clionsky, a physician with expertise in psychiatry and internal medicine, Mitchell co-authored a comprehensive book on dementia prevention. Their collaborative work,“Dementia Prevention: Using Your Head to Save Your Brain”, was published by Johns Hopkins Press in April 2023, contributing significant insights and practical advice to those seeking to maintain cognitive health as they age.

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