Скачать или смотреть Cervical Mucus, Ovulation and Peak Fertility To Get Pregnant - How to Identify Your Discharge

The most important thing when trying to conceive is knowing when you ovulate and how to time sex to ovulation day. In this video, you'll learn how to pinpoint ovulation by tracking your cervical mucus discharge and identifying peak fertility. Studies suggest aligning the most fertile cervical mucus correlates to when your LH surge is occurring so it's best to use ovulation tests along with tracking cervical mucus for your best pregnancy chances!

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Study Referenced on Cervical Mucus and Peak Fertility: Fehring RJ. Accuracy of the peak day of cervical mucus as a biological marker of fertility. Contraception. 2002;66(4):231-235. doi:10.1016/s0010-7824(02)00355-4


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00:00 Cervical mucus intro
00:40 What is cervical mucus
01:27 Stages of cervical mucus
01:50 Cervical mucus at peak fertility
02:25 LH surge and cervical mucus relationship

#cervicalmucus #cm #ovulation