সাম্বার ডাল I দক্ষিণ ভারতীয় স্বাদের সাম্বার ডাল তৈরির সহজ রেসিপি I SAMBAR DAL I SAMBAR RECIPE
Sambar Dal (সাম্বার ডাল) is a popular and flavorful lentil and vegetable stew that originated in South India. It is typically made with a variety of vegetables such as gourd, pumpkin, and drumstick, along with a tamarind-based broth and a blend of aromatic spices such as cumin, coriander, mustard seeds.
To make sambar, lentils(Arhar Dal/Chickpeas) are first cooked until tender and then combined with the vegetables and spices. The tamarind-based broth is then added to the mixture and simmered until all the flavors are well combined. Finally, a tempering of spices, such as mustard seeds, cumin seeds, and curry leaves, is added to the sambar to give it a delicious and aromatic flavor.
Sambar is usually served with Dhosa, Idly, Steamed Rice, but it can also be enjoyed with bread or as a soup on its own. It is a nutritious and satisfying vegetarian dish that is enjoyed all over India and beyond. Sambar is a versatile dish that can be customized to individual tastes by adjusting the spice level and vegetable selection.
I will show you how to make this সাম্বার ডাল SAMBAR DAL so that It turned so delicious and everyone loved it.
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The ingredients typically used in sambar Dal(সাম্বার ডাল ) are:
• Lentils ( Arhar Dal/Chickpeas. or take any types of dal )
• Tamarind pulp or concentrate
• Vegetables (such as gourd, pumpkin, and drumstick, tomato, carrot, ,luffa…etc)
• Spices (such as cumin seeds, coriander seeds, mustard seeds, fenugreek seeds, turmeric, red chili powder)
• Sambar Masala(Readymade masala of any branded company)
• Curry leaves
• Oil or ghee (clarified butter)
• Salt and water
• Tamarind(Tetul)- Chutney
METHOD-সাম্বার ডাল I দক্ষিণ ভারতীয় স্বাদের সাম্বার ডাল তৈরির সহজ রেসিপি I SAMBAR DAL I SAMBAR RECIPE
1. Rinse the Arhar Dal/Chickpeas and chopped vegetables in water and cook in a pressure cooker or pot with 2 cups of water until soft and mushy.
2. Add Sambar Masala ,Tamarind (Tetul) chutney & 2 cup hot water to the cooker and mixed well .
3. In a small pan, heat the oil or ghee over medium heat. Add the whole dry chillies,cumin seeds, coriander seeds, mustard seeds, turmeric powder, red chili powder and fry until the mustard seeds start to pop.
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4. Add the cooked dal to the pan and mix well. If the sambar is too thick, add some water to adjust the consistency.
5. Let the sambar simmer for another 10-15 minutes to allow the flavors to meld together.
6. In a separate pan, prepare the tempering by heating some oil or ghee and adding mustard seeds and curry leaves. Once the mustard seeds start to pop, pour the tempering over the sambar and mix well.
7. Serve hot with Dhosha,Idli, rice or bread.
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