Скачать или смотреть Online Unsupervised Tai Chi for Knee Osteoarthritis (RETREAT) | JAMA | Med Journal Club

Discover whether unsupervised online tai chi can truly improve knee osteoarthritis pain and function. In this evidence-based journal club, we critically appraise the RETREAT randomized clinical trial, published in JAMA Internal Medicine (October 2025)

What We Cover:
✅ Study design: 178 Australian adults with clinically diagnosed knee OA
✅ Primary outcomes: Walking pain & physical function at 12 weeks
✅ Key findings: Tai chi improved pain (NNT 4) and function (NNT 6) vs. online education alone
✅ Safety profile: No serious adverse events reported
✅ Real-world adherence: 82% maintained acceptable participation
✅ Critical appraisal: Strengths, limitations, and clinical implementation

Perfect For physiotherapists, orthopedic clinicians, rheumatologists, and anyone managing knee OA in clinical practice.

Chapters
0:00 Opening
0:10 Introduction
0:38 Background
1:30 Study Design
4:06 Outcomes
4:50 Results
7:30 Discussion
10:10 Clinical Relevance

👇 Share your thoughts - Does your clinic use online exercise programs for OA? How would you implement tai chi alongside standard care? Comment below—we'd love your perspective!

Like, subscribe, and hit the notification bell for more evidence-based medical education and journal club reviews.

DISCLAIMER
THIS VIDEO IS NOT CONSIDERED MEDICAL ADVICE. The information, including but not limited to, text, graphics and images are for educational purposes only, and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care professional regarding any queries, and never disregard professional medical advice or delay in seeking it because of something you have read, watched, or listened to on this video, or any other videos, reports, texts, tweets or other sources.