作業BGM疲れて何も考えたくないときに聴く "Music to listen to when you are tired and don't want to think about anything"

作業用BGM『疲れて何も考えたくないときに聴く音楽』Work BGM "Music to listen to when you are tired and don't want to think about anything"
心落ち着く音楽・疲れたときに聴く音楽・何も考えたくないときに聴く音楽・頭が空っぽになる音楽・リラックス音楽・癒やしの音楽・
ストレス解消音楽・自律神経を整える音楽
Music to calm your mind, Music to listen to when you are tired, Music to listen to when you don't want to think about anything, Music to empty your head, Music to relax, Music to heal, Music to soothe your mind
Music to relieve stress, Music to regulate the autonomic nervous system

『自律神経を癒やすことのできる音楽の力』
自律神経のバランスが崩れると心身に色々な不調が出てきます。（頭痛・動悸・息切れ・めまい・倦怠感・集中力の低下・気力の低下・不安感・不眠など）
原因としては、生活習慣の乱れやストレスがあります。
自律神経を癒やすことのできる音楽をヒューマンミュージックといい、心を落ち着かせ、リラックスした状態の脳波（a波）にする効果があり、また免疫力や、代謝を活性化させたり、副交感神経の働きが高まるといわれています。

作業用BGM・疲労回復音楽・ストレス解消音楽・自律神経を整える・疲れがとれる音楽・脳の休息・睡眠導入音楽・寝る前に聴く音楽・落ち着く音楽・静かな音楽・瞑想音楽・疲れたときに聴く音楽・ストレスが溜ったときに聴く音楽・脳の休息

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The Power of Music to Heal the Autonomic Nerves
When the autonomic nervous system is out of balance, various physical and mental ailments can occur. (headache, palpitations, shortness of breath, dizziness, fatigue, poor concentration, low energy, anxiety, insomnia, etc.)
Causes include lifestyle disorders and stress.
Music that can soothe the autonomic nervous system is called "human music" and is said to have the effect of calming the mind and putting the brain waves (a-waves) in a relaxed state, activating the immune system and metabolism, and increasing the function of the parasympathetic nervous system.

BGM for work, music to relieve fatigue, music to relieve stress, music to regulate autonomic nervous system, music to relieve fatigue, brain rest, music to induce sleep, music to listen to before sleep, calming music, quiet music, meditation music, music to listen to when tired, music to listen to when stressed, brain rest

Translated with www.DeepL.com/Translator (free version)

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YouTuber：   / @m2.s.0316