Скачать или смотреть Low calorie foods that saved my life (part 3)

Whenever I'm in a calorie deficit, these are my go-to low calorie food items PART 3 🍠

Spud Lite Potatoes
These literally carried me through my last prep
Super low cal and filling
Make mash potato, chips, drown it in gravy
Great way to fill out those carbs when you're in a deficit!

Beef Jerky
Pretty expensive but it's a great choice for that emergency protein or snack
Low in cals and fat
Pair it with something fizzy and it's 👌🏼

Zero Sugar Ice Cream
The best weight loss hack in the world 😂
Tastes like normal vanilla ice cream
Only thing is that it has hidden calories from the sorbitol
And it makes you shit like crazy so you'll definitely lose some weight 💀

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@musclenation - CODE: LEE ⚡️

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