Скачать или смотреть Complete Oral Detox Routine With Yogic Techniques | Detox Your Mouth And Teeth

🌿 Ayurvedic Oral Care Routine | Tongue Scraping & Oil Pulling Benefits

Did you know your oral health controls your gut, skin, immunity & hormones?
In this video, I share ancient Ayurvedic oral care practices like Tongue Scraping (Jihva Nirlekhana) and Oil Pulling (Gandusha) that help detox the mouth naturally, improve digestion, remove toxins (Ama), and give you fresh breath & healthy teeth without chemicals.

These simple morning rituals from Ayurveda (Dinacharya) are followed for centuries and are far more effective than regular toothpaste alone.

⸻

✨ What You’ll Learn in This Video:

✔ Benefits of tongue scraping in Ayurveda
✔ How oil pulling detoxifies the mouth & gut
✔ Best oils for oil pulling (coconut, sesame, mustard)
✔ How oral toxins affect skin, digestion & immunity
✔ Ayurvedic alternative to chemical toothpaste
✔ Simple 1-minute oral detox routine

⸻

🌿 Benefits of Ayurvedic Oral Care:

✔ Removes Ama (toxins) from mouth
✔ Prevents bad breath & gum problems
✔ Improves digestion & gut health
✔ Supports skin clarity & immunity
✔ Balances Vata, Pitta & Kapha
✔ Strengthens teeth & gums naturally

⸻

🕉 Ayurveda Says:

“Rogah Sarve Api Mandagni” – Most diseases begin in the gut.
And oral health is the first gate of digestion.

⸻

🔔 Who Should Follow This Routine?

• People with bad breath, cavities, gum bleeding
• Those suffering from acne, digestion & bloating
• Anyone looking for natural, chemical-free oral care
• Ayurveda & holistic lifestyle followers

⸻

📌 Watch Till the End to Learn:

How 1 simple morning habit can transform your oral + overall health 🌿

⸻

🔎 SEO TAGS / KEYWORDS:

ayurvedic oral care, tongue scraping benefits, oil pulling benefits, oil pulling ayurveda, gandusha ayurveda, tongue scraping ayurveda, ayurvedic morning routine, dinacharya ayurveda, natural oral care, ayurvedic dental care, mouth detox ayurveda, bad breath ayurveda, ayurvedic toothpaste alternative, copper tongue scraper benefits, coconut oil pulling, sesame oil pulling, oral hygiene ayurveda, ayurvedic wellness, ancient ayurveda practices, holistic health ayurveda

⸻

For Collaboration Enquiries:
Instagram :   / apurva_aryaa  
Linkedin:   / apporva-arya  
email: [email protected]

For placemnt,corporate,Web dev n all related guidance connect 1:1 video sessions on Topmate:
Topmate : https://topmate.io/apporva_arya/


⚠️Disclaimer: The information provided on this channel is not given by a health care professional. Though each and every remedy shared in this channel has been tried by me, each and every one of us are different and might react differently to herbs. If in doubt please contact a health care professional.


Tags
ayurvedic oral care, ayurveda oral hygiene, tongue scraping benefits, oil pulling benefits, oil pulling ayurveda, gandusha ayurveda, tongue scraping ayurveda, ayurvedic morning routine, dinacharya ayurveda, ayurvedic dental care, natural oral care, bad breath ayurveda, mouth detox ayurveda, oral detox ayurveda, ayurvedic toothpaste alternative, no toothpaste ayurveda, healthy teeth ayurveda, gum health ayurveda, copper tongue scraper benefits, oil pulling coconut oil, oil pulling sesame oil, ayurvedic immunity tips, ayurvedic gut health, ayurveda lifestyle, holistic oral care, ancient ayurveda practices, ayurvedic self care, morning routine ayurveda, ayurvedic detox routine, ayurvedic health tips, indian ayurveda, natural dental care, ayurvedic wellness, teeth whitening ayurveda, fresh breath naturally, oral hygiene tips, ayurvedic secrets, ayurvedic remedies, traditional ayurveda