Скачать или смотреть Fear of Heights 2- Exposure Therapy Video Clips (Cliffs, Mountains, Extreme Sports)

This video is meant to be used by mental health professionals in Exposure Therapy for Fear of Heights (Acrophobia). Use of this video should be supervised by a mental health professional. WARNING! If you have a fear of heights, this video will trigger your fear and anxiety. Do not watch unless you are working with a mental health professional. WARNING! DO NOT ATTEMPT ANY ACTIVITY IN THIS VIDEO unless you are being supervised by a trained professional. Dangerous acts are not required for phobia treatment.

The video clips for this video were compiled by Dr. Candice Bovell, Clinical Psychologist, https://www.wellnessview.ca/. Dr. Bovell is not responsible for symptoms that may arise from watching this video.

This video may be used by mental health professionals but may not be sold for commercial use.

If you are an adult living in Ontario, Canada and experiencing anxiety, stress, or depression, Dr. Bovell is available to help. Please visit https://www.wellnessview.ca/ for more information.

0:00 Intro
0:09 Disclaimer and Warning
0:34 Instructions
0:55 Section 1: Cliffs & Mountain Climbing
8:56 Section 2: Diving from High Places
11:07 Section 3: Walking in high Places & Ziplining
14:44 Section 4: Cable Cars, Gondolas, & Ski Lifts
26:11 Section 5: Tightrope Walking
33:12 Section 6: Extreme Sports (Paragliding, Base Jumping, & Sky Diving)
52:52 Conclusion
52:57 Outro

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#afraidofheights #exposuretherapy #acrophobia #ontariopsychologist