Shilajit Side Effects That Are Freaking Out People! [Known & Unknown]

Go through:- 1️⃣ 0:00 Side Effects; 2️⃣ 4:43 Q&A Answered ; 3️⃣ 6:14 Is it like Viagra? 4️⃣ 7:17 Is it good for erectile dysfunction? 5️⃣ 7:53 How-To Avoid Side Effects
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CHAPTERS
0:00 Does Shilajit have side effects?
1:24 - #10. - On Taking Adulterated or Raw Shilajit
1:56 - #9. - You can be allergic to Shilajit
2:10 - #8. - If you have Pitta Dosha
2:37 - #7. - Risk of Gout
2:54 - #6. - If you have high blood pressure
3:07 - #5. - If you have low blood pressure
3:21 - #4. - If you have diabetes
3:45 - #3. - If you are a man above 50
4:00 - #2. - If are a postmenopausal woman
4:19 - #1. - If you have sickle cell anemia, hemochromatosis (iron overload), or thalassemia.

COMMONLY ASKED QUESTIONS
4:43 - Q1. Can Children take shilajit?
4:56 - Q2. Can Pregnant Women take shilajit?
5:21 - Q3. Can we take it in summer?
5:35 - Q4. Can we take it with ashwagandha?
5:59 - Q5. Can it be used for bodybuilding?
6:14 - Q6. Is it like Viagra?
6:32 - Q7. Can shilajit be taken daily?
6:46 - Q8. Does shilajit increase testosterone?
7:02 - Q9. Can we take shilajit at night?
7:17 - Q10. Is shilajit good for erectile dysfunction?
7:35 - Q11. Can women take shilajit?

7:53 - HOW TO AVOID SIDE EFFECTS OF SHILAJIT?
8:03 - The Right Shilajit Dosage
8:46 - The Right Time To Take Shilajit

SIDE EFFECTS OF SHILAJIT
10. On Taking Adulterated or Raw Shilajit
Also, although this herb is natural and safe, you shouldn’t consume raw or unprocessed shilajit. Raw shilajit may contain heavy metal ions, free radicals, fungi, and other contaminations that can make you sick.

9. If you are allergic to Shilajit
It is possible to be allergic to Shilajit. Stop taking shilajit if you develop a rash, or increased heart rate, or dizziness.

8. If you have Pitta Dosha
If used in access, or for too long, the heat tendency of Shilajit can increase the fiery pitta dosha. This may affect digestion and metabolism.

7. Risk of Gout
If you consume Shilajit in high dosage, it may increase uric acid levels in your body, which may contribute to problems like Gout. Monitoring of uric acid levels regularly, is recommended to avoid any complications.

6. If you have high blood pressure
Shilajit can lower blood pressure. Patients on high blood pressure medication should be careful while taking Shilajit, as It may lower their blood pressure further.

5. If you have low blood pressure
If you are already suffering from hypotension or low blood pressure, shilajit can lower your blood pressure further. So, if you have low blood pressure it is best to avoid it.

4. If you have diabetes
Shilajit is effective in lowering blood glucose levels. So, diabetic patients are advised to monitor their blood sugar levels regularly if they are taking Shilajit along with anti-diabetic drugs, as their blood sugar could fall to very low levels.
Supplementing shilajit may help cut down on diabetes medication for some patients.

3. If you are a man above 50
Most adult men women tend to be at a high risk for iron overload. Do check your ferritin levels before supplementing shilajit as it is known to gradually increase your iron levels.

2. If are a postmenopausal woman
Most postmenopausal women tend to be at high-risk for iron overload as they don't have a monthly blood loss anymore. Check your ferritin levels before supplementing shilajit as it can build up excess iron in the blood.

1. If you have sickle cell anemia, hemochromatosis (iron overload), or thalassemia.
Do not take shilajit if you have sickle cell anemia, hemochromatosis (iron overload), or thalassemia. Supplementing shilajit can build up excess iron in the blood.


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