Скачать или смотреть Douglas & Afia Learn Swimming | Adult Beginner Swimming Lessons Part 4

Watch Part 3:    • Douglas & Afia Learn Swimming | Adult Begi...  
Join Johnny Rocket as he teaches Douglas and Afia how to swim in just four days! In this step-by-step detailed video, Johnny breaks down the fundamentals of swimming into easy-to-follow steps, including buoyancy, breathing techniques, kicking, and how to stand up in the water confidently.

Whether you're afraid of water or just starting out, Johnny’s proven methods will help you overcome fear, build confidence, and become a proficient swimmer.

If you've always been afraid of the water, this video will show you that it's never too late to learn! Contact Johnny to book your own lessons and experience the transformation!

Chapters:
00:00 Intro
00:38 Part 4 Begins
01:02 Step 1: Kickboard Kicking
03:00 Deep Water Kicking
11:30 Step 2: Back Kicking
13:50 Wall Push-Off
20:30 Step 3: Freestyle Arms
23:22 Step 4: Pineapple (Belly to Back Roll)
32:15 Step 5: Double Pineapple (Belly to Back & Back to Belly)
36:39 Outro

Location: Austin, Texas

If you’ve always wanted to learn how to swim or improve your skills, this video is for you! Don’t forget to like, subscribe, and hit the notification bell for more swimming tutorials. For personalized lessons, visit rocketswimming.com or send an email on [email protected]

#SwimmingLessons #LearnToSwim #BeginnerSwimming #JohnnyRocket #SwimIn4Days #WaterConfidence

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Email: [email protected]

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Our Official Website
https://rocketswimming.com/

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Please watch: "Complete Beginner Learns How to Swim in 4 Days!"
   • Complete Beginner Learns How to Swim in 4 ...