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Did you know that the water you drink in the morning can be customized according to your dosha? 🌿
Ayurveda recommends overnight stored water to balance Vata, Pitta, and Kapha, improve digestion, and support overall gut health.

In this video, you’ll learn:
1) How Vata dosha benefits from lukewarm copper or clay pot water
2) How Pitta dosha stays cool with glass or silver-stored water
3) How Kapha dosha boosts metabolism with warm water and spices
4) Benefits of copper water and clay pot water in Ayurveda
5) Important precautions for daily practice

This simple morning habit can help improve digestion, energy levels, metabolism, and detoxification—naturally and gently.

Important Note:
Avoid plastic bottles, do not overconsume copper water, skip cold water in the morning, and pregnant women should consult an Ayurvedic practitioner before making this a daily routine.

🌞 Start your day the Ayurvedic way and feel the difference from within.

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