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🌿 Yoga to Control Anger: Find Inner Peace and Balance 🌿

Are you struggling to manage anger and seeking a natural way to regain calmness and balance in your life? Join us in this transformative yoga session designed specifically to help you control anger and cultivate inner peace.

00:00 Hook
2:10 Chant Om 5 times
2:49 Chandra Bhedi Pranayam
3:38 Shashankasana
4:25 Simhasana
5:43 Paschimottanasana
6:41 Supta Tadasana
7:19 Shavasana

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📢 Share Your Experience: We'd love to hear how these practices help you in controlling anger. Leave your comments below!

#yogaforangermanagement #angermanagement #innerpeace #yogapractice #mindfulness #meditation #pranayama #stressrelief #yogaforbeginners

Thank you for practicing with us! Namaste. 🙏

Disclaimer: Always consult with a healthcare professional before starting any new exercise program. This video is intended for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.

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