Скачать или смотреть Stress versus anxiety - Stress resilience coaching

Stress versus anxiety - Stress resilience coaching

Causes of stress anxiety in the present climate may be many reasons: Covid-19 - 2nd wave, your negative mind-chatter with your financial situation or job security.
This can impact your behaviour and lessen your productivity and performance.
How can you get rid of the anxiety you feel and what steps can you take first?★ Andrea Smith MSc Psych★
Stress Resilience Coach with a Psychological Medical wellbeing background
Author & Speaker

She is a Registered Nurse, has a Masters in Psychology, Clinical Hypnosis Degree,
is Qualified in Systemic Coaching, Cognitive Behaviour Therapy, Master
Practitioner in Neuro-Linguistic Programming (NLP), Emotional Freedom Technique (EFT) and Mindfulness.

Andrea’s journey was not plain sailing!
She moved countries from the UK to New Zealand and back to the UK, in less than a year, after a divorce. Being a single parent was fraught with many challenges and building resilience was the only way to overcome her struggles.
As her children grew, Andrea knew she had to create a new life for herself, so she qualified in subjects that would strengthen her mindset and resilience. Andrea found the courage and confidence to become happy and successful in business and life once more.
Andrea’s vision is to build a global community of empowered women leading them to a life of extraordinary success, happiness and freedom.

If stress, anxiety and overwhelm due to returning back to work after Covid-19 or financial issues, job worries, relationship problems are causing you or anyone you know a lot of concern right now, I am uniquely qualified in this area with my medical training (in the past, I have worked as a Registered Nurse for 20+ years) and would love to help.
Returning back to work, feeling happy and confident is what we all want for ourselves and our staff. There is support if you need and will boost morale and enthusiasm in the workplace. So, if you are a small business or in HR and wish to run Stress Resilience coaching programs I would be more than happy to have a chat with you.
I am offering a 30-minute complimentary consultation: 07967151790
[email protected]
www.andreaasmith.com
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