Restful & Productive Sunday: Balance Wants and Needs | Slow Runners Club, Chores, Weekly Prep

Welcome back to my channel, thanks for being here 🌟 In today’s video, I’ll walk you through my restful and productive Sunday by balancing my wants and needs. I take you on my first run in 8 months, welcome you to the slow runners club, tackling chores, and prep for the week ahead.

LINKS
Link to my free notion template: [https://grizzly-armchair-86b.notion.s...](https://www.notion.so/TEMPLATE-insert...)
Click the "duplicate" icon in the top right corner, and log into your Notion to start using the template.
Sports Bra (they run small, order up!) https://www.amazon.com/SYROKAN-Womens...

SOCIALS
📸 Instagram: @samanthaxrubin
🍋 Lemon8: @samanthaxrubin
📧 Email for business inquiries: [email protected]

ABOUT ME
I'm Samantha, and I'm in my mid 20s. I currently reside in Portland, Oregon, where I live with my partner, Luke, and our cat, Kiwi. By day, I’m a 9-5er, but by passion, I'm a dedicated explorer of self-growth and self-improvement. I am powered by my curiosity and firmly believe in the power of thoughtfulness.

On this channel, you can expect a mix of videos covering productivity and planning, self-improvement, and various lifestyle-related content. I'm your go-to soft-spoken, monotone gal. Providing you a sense calmness every Sunday.

Thank you so much for being here and being part of my lil community! 💫

MUSIC:
Jass Apricot - Joey Pecoraro
Easy Saturday - Bad Snacks
A Caring Friend - Bad Snacks
Papov - Yung Logos

#SundayRoutine #RestfulAndProductive #SlowRunnersClub #WeeklyPrep #SelfCareSunday #ProductivityTips #SundayMotivation