Скачать или смотреть DOCTOR WARNING: Everyday Habits That Harm Your Prostate

Most men over 50 assume that prostate problems are just “part of aging” — but what if your everyday habits are making things worse? In this video, we take a look at 7 surprising lifestyle habits that could be silently enlarging your prostate and harming your urinary health.

From drinking little water and eating a low-fiber diet to holding your pee — these little habits can lead to big problems like BPH, frequent trips to the bathroom, and discomfort. Backed by recent medical research, this video gives you practical, science-based advice to start reversing the damage.

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00:00 - Intro
01:43 - 1st reason
02:47 - 2nd reason
03:52 - 3rd reason
05:00 - 4th reason
05:56 - 5th reason
06:51 - 6th reason
07:48 - 7th reason
08:49 - Conclusion

#nourishin60s #ProstateHealth #MensHealth