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00:00 Kickoff: Starting the Day
00:14 Morning Routine: Workout & Trading
00:36 Trading Setup & Strategies Explained
03:43 Healthy Breakfast and Keto Tips
04:08 High Ticket Trainer: Student Wins
05:11 Student Success Stories
06:13 Full Body Gym Session
10:39 Post-Workout & Gym Hygiene Tips
11:20 Watches, Jewelry & Event at Bulgari
15:36 Ultra-Thin Watch Tour & Buying Insights
17:06 More Watch Shopping & Jewelry Picks
18:13 Steak on a Stone: Unique Dining
18:47 Dinner Details & Macro Tracking
18:48 Getting Ready for Podcast Night
19:44 Podcast Stories and Life Lessons
20:22 Dog Tricks & Podcast Recap