Скачать или смотреть DESIGN YOUR SUMMER Journal With Me | Themes, intentions, senses & tangible actions

Join me in the garden for this outdoor invitation for you to journal with me for the Summer season. Fifteen minutes to consider what your priorities, intentions and actions are for the season as well as how you want it to feel.

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Chat. Write. Reflect. That’s what we do here. A Life of Words is an online space for offline feelings providing prompts and tips to help you build and keep a journalling habit and spaces to make it happen.

Timestamps:
0:00 Introduction
1:00 Chat
1:38 Prompt one
5:25 Prompt two
10:09 Prompt three

If you liked this video:

SUBSTACK: Here’s what I want from my Summer
https://frankandfeel.substack.com/p/a...

SUBSCRIBE to the channel for more tips, prompts and spaces to make it happen
   / @daybookjournal  

SUPPORT the channel by buying me a coffee (literally, I love the stuff): https://ko-fi.com/frankandfeel

CHECK OUT my HOW TO JOURNAL workbook: https://frankandfeel.com/b/ut8BK
Use code ICAMEFROMYOUTUBE for 20% off

Music Source: Epidemic Sound


Who I am:
I’m Sasha - a writer, creative and journalling guide. Journalling has always been a tool I’ve used for personal reflection and expression, helping me navigate through pivotal moments and slower, transitional season changes too.

With a private practice of diary writing and journalling that nears thirty years, I know how to get honest on a page, meet myself with compassion and make space for it all.

For the last three years, I've hosted online guided spaces for others to connect with their own words through journaling. With my careful curation of prompts and practices, I’m here to help you make yourself a priority, so you can hear what you have to say.

And if you’re wondering WHY FRANK+FEEL?
I write under the name because writing is the one way that I can express and process my feelings, frankly. No shoulds or filters. And I hope to bring some of that freedom feeling to others as they connect with their own words and thoughts in our sessions together.