Скачать или смотреть Irish Sea Swimming at -1°C! 🥶 Swim 65 | Sunrise Cold Water Therapy at Bannow Beach 🌅

Braving the Irish Sea for my 65th swim at Bannow Beach! Today's conditions: -1°C feels like temperature, 3°C air temp, and 8°C water temp (measured with Apple Watch Ultra 2). Join me for this stunning sunrise cold water therapy session! 🌊

🕒 Timestamps:
00:00 Morning conditions
03:25 Entering the water
05:00 Exit and recovery
08:45 Meeting fellow swimmer

📱 Shot on iPhone 15 Pro Max
⌚ Tracked with Apple Watch Ultra 2

Today's Conditions:
Water Temperature: 8°C
Air Temperature: 3°C
Feels Like: -1°C
Wind: 10mph N, gusting 16mph
Sunrise: 8:13am

🔔 Subscribe for daily sea swimming adventures and cold water therapy insights! https://ourecojourney.com/cold-water-...

#ColdWaterTherapy #WinterSwimming #IrishSea #BannowBeach #WildSwimming #MorningRoutine #Wexford #Ireland #ColdWater #AppleWatchUltra