Lower and squeeze shoulders part 2

Описание к видео Lower and squeeze shoulders part 2

Learn the muscles which help to bring your shoulders down from your ears: the rhomboid minor, rhomboid major, and lower trapezius.

And if you missed it, be sure to watch Part 1 of this series ‪@manyriversacu‬

Anatomical images are by Mikael Häggström, used with permission.

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